Private Yoga Class (Single)

Hop online with me (Google Meets/Zoom) where I will tailor a class just for you!!

Online private classes are for you resonate with one or more of the following:

• You are new to yoga and need 1:1 support to get started.
• You are on-the-go and don't have time to drive to an in-person class. Or maybe you're just more comfortable in your own home!
• You have specific goals for your practice which aren't getting enough attention in a group class.
• You want to explore YOGA as a manifestation technique ✨.
• You want a copy of the class to save to your computer so you can practice it as many times as you need!

I teach many styles of yoga, including:

• Vinyasa/Slow Flow
• Yin Yoga
• Restorative Yoga
• Gentle Yoga
• Beginner's Yoga

Once you purchase the class, email me (margaretflockyoga@gmail.com) with a detailed description of what you're looking to accomplish in the class. The more details you provide the more I can help you in the way that you need. Don't be afraid to send me a super long email for this - it helps me help you!!

By purchasing this class, you agree to the following:

Participation in yoga class includes, but is not limited to, participation in meditation techniques, yogic breathing techniques, and performing various yoga postures. Yoga postures, or asanas, are designed to exercise every part of the body - stretching and toning the muscles and joints, the spine and the entire skeletal system. They also work on the internal organs, glands and nerves. Yoga incorporates sustained stretching to strengthen muscles and increase flexibility.

Yoga is an individual experience. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By purchasing this class, I understand that in yoga class I will progress at my own pace. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher. I will continue to breathe smoothly. If at any point I feel overexertion or fatigue, I will respect my body's limitations and I will rest before continuing yoga practice.

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Margaret Flock (Yoga Teacher) or Flock Investments, LLC.

By purchasing this class, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. By purchasing this class, I acknowledge that I shall not now or at any time in the future bring any legal action against Margaret Flock (Yoga Teacher) or Flock Investments, LLC., and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. By purchasing this class, I verify that I am physically fit to participate in yoga classes and a licensed medical doctor has verified my physical condition for participation in this type of class. If I am pregnant or become pregnant or am post-natal, by purchasing this class, I verify that I am participating in yoga classes with my doctor's full approval. I realize that I am participating in yoga classes at my own risk. By purchasing this class, I am bound to this liability waiver from this day forth.